INDIVIDUALS (click for more information)

Man is overwhelmed with anger at being hurt and manipulated by family and friends. He is ready to explode. He can manage his anger and rage by processing the experiences, learning to communicate his needs in ways that make sure no one uses him for their own ends. He can manage his anger in a way that keeps him in charge of his own life.

Understand, digest and manage anger stemming from hurt, rejection, abuse, being tricked or manipulated, or scapegoated. Process your anger at the loss of a loved one, poor health, personal injury, loss of job or opportunity that you worked hard to get.

Testimonial: “I want to thank you so much for helping me during one of the darkest periods of my life, and continuing with me when I got out to the other side. I really felt like everything was crashing in one me, and you gave me immense perspective, and really helped me grow and push through. People have definitely noticed a positive change in me, and more importantly, I have too, as a result of all the progress that we’ve made together.”  Twenty five your old single female after losing her boyfriend and dealing with father’s ill health.

 

COUPLES: straight, gay and lesbian (click for more details)

Fuming with rage, couple turn their backs on each other. They shut each other out because they are so mad at not being heard, seen and accepted. This couple can manage their anger by learning how to listen, how to communicate effectively and how to make each other feel wanted and secure.

Express and deal with anger arising from conflict, power struggles, broken promises, keeping secrets, lying, betrayal, abuse, intimacy concerns, and use of sex as a weapon of power.

TestimonialI was so mad at my partner for always thinking the worst of me. She made me feel shut out and rejected. I used to explode or give her the silent treatment. I didn’t want to go to therapy. I thought I would find out that she really didn’t want me.  I was surprised to discover that I misread her and that she thought I didn’t care about her feelings! You helped us communicate our true feelings and now it comes more naturally. We don’t see each other as ogres any more, but as loving partners even if we get on each other’s nerves now and again.”  Thirty year old man who was ready to give up on his marriage.

 

FAMILIES (click for more information)

Teenage daughter refusing to listen to her mother. The daughter is mad at her mother and digging her heels in. Mother is furious with her daughter for refusing to talk. Mother and daughter can manage their anger by telling each other how it feels when they are in conflict. They can manage their anger by talking about their concerns in the relationship, how they feel during these impasses so that they can understand each other. Managing their anger can improve communication and make family life more satisfying.

Focus and redirect anger stemming from

    1. Divorce and Separation
    2. Parenting Challenges
    3. Tensions, misunderstandings, battles
    4. Grudges
    5. Estrangement
    6. Bereavement

Testimonial “ I thought I was a really bad mother because my son took drugs and didn’t do much with his life. When my daughter and I started fighting I got scared that I would fail her too. You helped me understand why we got so mad at each other.  I can figure her out better.  Now she wants to talk to me so I don’t have to try so hard to make sure she is okay.”  Mother of  an adult son and teenage daughter.

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Anger management for stress reduction in Los Angeles, Brentwood, Santa Monica, Malibu, Venice, Westwood, Beverly Hills. Better communication for couples in conflict with anger management tools in Mar Vista,Culver City, Fox Hills, West Los Angeles, Hollywood, El Segundo, Studio City. Healthy and satisfying relationships with anger management strategies Marina Del Rey, Playa Del Rey, Century City.

Disclaimer: Your interaction with the information on this website/webpage in no way constitutes the delivery of a psychotherapeutic or other service. There is no liability on the part of Dr. Jeanette Raymond for any reactions you may have while interacting with the material, or subsequently. The information provided is education only.