DREAMS LET YOU FEEL DESTRUCTIVE ANGER IN SAFETY

When it's too dangerous to feel your rage, hate, vengefulness and envy in your waking life, your dreams give you an opportunity to experience these powerful emotions in dreams. Since it is "only a dream", it's safe to let out your hate and wish to retaliate.

Suppressed emotions from past traumas have a life in your dreams, but these dream experiences may be disturbing and repugnant to you.

You may not like the fact that you murdered a parent in your dream or that you were selfish and cruel, because that isn't who you are in waking life.

However, these unsettling dreams have immense meaning for you. They give you a chance to explore your deepest emotions in a way that puts words to your worst nightares and your unprocessed emotional experieces that are holding you hostage in your waking life.

Working with me to help you understand and use the dream images in a way that releases you from stored up and feared hate, murderous wishes, and a need to destroy. You own the feelings but you become in charge of them, no longer fearing their appearance in waking life.

DREAMS GIVE YOU A HEADS UP ON WHAT YOU NEED TO PREPARE FOR

When you are conflcted about a problem in your life. you often shelve it because it feels to unweildy and messy. You don't want to have to make a choice and displease some part of yourself. Dreams often show you possibilities that enable you to resolve the conflict by giving you a warning sign. The dream images may play out scenes showing you what the consequences would be of you not acting, or ignoring your dilemma.

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DREAMS DESCRIBE YOUR TALENTS, SKILLS AND PROBLEM SOLVING CAPABILITIES
If you are feeling trapped, useless and unmotivated to improve your life, you are mired in negativity. You get stuck, miserable and depressed. Dreams often come at this time to show you your capable side. In your dreams you see yourself coping with difficult thorny problems that have defeated you in waking life. The talented and proficinet parts of you are put on display to give you confidence.

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DREAMS ALLOW YOU TO GRIEVE A LOSS, FORGIVE YOURSELF AND LIVE IN THE PRESENT

The loss of an important person or special possession can be traumatic. Often you can't allow yourself to grieve for fear that you will crumble or that you will upset other loved ones. But grief left unprocessed and unresolved is an obstacle to your well being and motivation to get on with a successfull life. It holds you back. When your psyche is ready to deal with the grief, dreams about the loss come to you. You get the chance to feel the loss, work through it and be freed from guilt and shame about living when your loss has been so profound. Of course the loss could be something more central to your life, like the loss of your childhood if you had to grow up too quick. The loss of your a phase of life through long term illnes can make you angry and grieved. Your dreams come to help you come to terms with the loss and live the life you have.

Article describing a dream that helped someone grieve and move on

DREAMS ALLOW YOU TO EXPERIENCE POWERFUL EMOTIONS AND PRACTICE BEING OKAY WITH THEM

Did you ever wish your mother would drop dead? Did you ever want to kill your annoying sibling? Of course these are normal feelings as yow grow up. But sometimes you think that if you think it, it's as if you have done it – so you banish the thoughts! But you still get annoyed and want to end things in your relationships when they become overwhelming or stressful. Your dreams can give you a chance to have those experiences in a safe way, feeling the hate and the anger without actually doing damage to your loved ones or yourself in the real world. You also get to know your capacity for intense emotions and begin to allow them into your waking life, so that you can feel them, tame them and use them to communicate through words.

Research reported in Current Biology, 2011 shows that dream sleep takes the sting out of painful memories by dampening down and reprocessing disturbing experiences in the part of the brain that controls fear, namely the Amygdala. Stress hormones are decreased during dream sleep so you get to have a safer experience of previously frightening events and feel more in control of yourself.

Processing your dreams by working on them during waking time brings that control to your awareness and gives you meaning and insight to help you counter the fears of the past and avoid them in the future.

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Call 310.985.249 and make your appointment.

Your dreams use your past, present and future as the locations for your movie. You are the star, the hero and anti-hero, the lover, and the torturer. You are the casting agent, the producer and the director. The final cuts are yours. You add the music and finally the subtitles so that you can make sense of it in your waking life.

YOUR DREAMS CAN ALSO BE YOUR FRIENDS, MIRRORS, ALERTERS, TEACHERS, COMFORTERS, BALANCERS AND GUIDERS.

Dreams allow you to express parts of yourself that may be hard for you to do otherwise. It is your own special language that you use to communicate with those aspects of yourself that you don’t usually have access to.

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Listen to the six part story of Daniel who was stuck in his personal and professional life. He was angry that life wasn't giving him what he wanted and he felt paralyzed to do anything about it until he had a series of dreams. He worked with me on the dreams and found the confidence to get personal fulfillment.

What messages are your dreams trying to give you?

EXPLORE YOUR DREAMS WITH DREAM INTERPRETATION EXPERT DR. RAYMOND

AND LET THEM

help you rehearse for interactions that may be very problematic
give you permission to take on challenges with more confidence
show you where you are stuck when words and talking alone have failed
deal with conflicts that are difficult to solve
help you make difficult choices
manage emotional trauma from the past that is stopping you from moving on with your life

Call 310.985.2491

DREAM BLOG: read about the way recurring dreams can give powerful messages to help you through problems that you have found hard to face.

Dreams often reveal hidden rage. Learn to manage anger properly.

TIPS ON WORKING WITH DREAMS

Write or audiotape the dream as if you are experiencing it as you speak, as soon as possible after you awake
Even tiny fragments are useful
Draw any visual images, signs and symbols that appear in the dream
Note colors, shapes, smells, textures, noises, clothing, weather, places.
Reflect on what the symbols mean to you and begin putting together a meaningful message based on what's going on in your life at the time, or what you have put off dealing with from the past.