Posts Tagged ‘dreams that give you hope’

Dreams show you how you hold yourself back and sabotage your success

October 14th, 2013 Comments Off on Dreams show you how you hold yourself back and sabotage your success

Returning from a trip abroad, thirty-seven-year-old Natalie was full of enthusiasm and energy to kick start her career in the creative arts. She had jotted down a ton of ideas including doing a workshop online about writing comedy scripts; doing improvisation, teaching acting at night school and finishing a script that she started 2 years ago. But within four days she wanted to do anything but tackle her list. She wanted to talk to friends, go to a spa, do yoga and cook, but not move forward with her career steps.

Tired of this up and down pattern of excitement followed by a crash, Natalie was acutely aware of her shame and disappointment, despite working on herself for some years. No matter what steps she took and how determined she was, she went from feeling full of desire and motivation to feeling listless when it came to her scripts, workshops, etc.

It all felt too much to manage.

clawing out of a cage

Then a dream came along that helped her understand what was holding her back.

She dreamt that she got a job in a hair salon. She was new and had little experience. A member of the band ‘Kiss’ came into the salon. He had long black wavy hair and wanted it straightened. He was in a hurry and Natalie wasn’t sure she could get it done in time. She used a flat iron that she knew wasn’t the most appropriate for this job but persisted anyway. As her client got impatient and was about to leave the manager of the salon came over and told her to get on with the job and she then complained about not having the right tool. The manager got angry with her and told her that she could have asked for it, before directing her to the front desk where the correct flat iron was located.

Natalie explored her dream with me and noticed that she was feeling as if she were new at the game of working for money, just like she had been in the dream. She also felt as if she was starting from scratch, lost and unable to do what she needed to execute her goals, just as her dream portrayed.

But Natalie learned something important about herself from her dream.

She discovered that she ‘knew’ what the right tool was but refused to ask for it or get it without someone else pushing her.  As we talked further it became apparent that Natalie discarded the parts of her that ‘knew’ what to do and how to do it in real life, so that each time she started a fresh it felt as if she was at square one, without a road map or hiking gear. Feeling overwhelmed and scared she would just give up and her career aspirations would die off.

I helped Natalie appreciate that she had a great many resources including knowledge and skill that she hid from herself because it involved her using her energy and motivation to activate them to serve her purpose. It wasn’t that she was lazy, it was that she just didn’t want to do the work for herself. She wanted someone else to step in and do it so she felt cared for and not alone in taking care of herself.

 

west los angeles expert dream analysis

The images in the dream proved really central in helping Natalie gain insight into those parts of her that sabotaged her success.

We discussed the image of the flat iron, and found a rich seam of material that Natalie used to help paint a more in depth picture of why she kept getting stuck in the same place.

First we played with the word ‘flat.’ We talked about ‘flat as in a linear line,’ ‘flat-lining’ as on a medical monitor, and a tire having a flat! All these ways of new images of ‘flat’ gave Natalie a sense of how she wanted a lifeless learning experience, with no bumps or grooves along the way. I also noted that she wanted to drive herself forward with no air in her tires, despite having a great body and engine in terms of her intelligence and talents. Natalie recalled how things had come so easily to her in school that she never had to put any work into it, and wanted that same experience in her adult life. She didn’t want to use her resources in the fullest way possible, and so her tires would deflate, stopping her from progressing.

Then we moved on to the word ‘iron.’ Natalie associated it with a steel grip, a rigid determination to do something irrespective of its effects or repercussions. She mentioned how fearful she was of doing things that would be outside her chosen field, making her rigidly stick to a narrow path, excluding experiences that could enhance and enrich her career in the creative arts.

I added that a lack of iron was a sign of anemia, a cause of weakness and lethargy. Without the right kind of iron (like the right tool in the dream) she would be lifeless and unable to manage her jobs. That she couldn’t actually ‘grip’ the parts of her that could coalesce and make her goals a reality.

 

relationship advice psychotherapy Los Angeles, dealing with envy and jealousy

We shifted to talking about ‘ironing’ and the first thin that Natalie thought of was that of ‘ironing out wrinkles.’

She immediately connected to the part of her that had to iron out wrinkles that sabotaged her career success. She had to iron out the problems that stood in her way, that of disavowing her talents, skills and knowledge when her motivation was present, AND losing touch with her motivation when she owned her talents.

The dream continued to give us food for Natalie to chew on in her therapy. She began to see how she separated her motivation from her talents and scuppered her chances of a good future. She is now in the process of integrating those two parts of her and take real steps towards earning a living at what she was good at.

You might also like:

Your dreams can show you how you censor yourself and spoil your happiness

How to use dreams to benefit your waking life

How your dreams can help you overcome bad memories that keep you stuck

Copyright, Jeanette Raymond, Ph.D.

 

Disclaimer: this article is for informational and educative purposes only. Dr. Raymond is not responsible for any reactions you may have when reading the content or using the suggestions therein. Interacting with this material does not constitute a therapeutic relationship with Dr. Jeanette Raymond, Ph.D



Your dreams can show you how to get over the fear of getting burned again

August 18th, 2012 Comments Off on Your dreams can show you how to get over the fear of getting burned again

Using dreams to help you manage your personal challenges by Dr. Raymond, Ph.D.

 

Family Hurts!

Young beautiful and exuberant Julie was a happy and contented child until her parents sent her abroad to live with better off relatives in America. Contact with her parents was limited. She made sense of it by believing that she wasn't wanted, that she was a burden and an unwelcome intruder into her family.

Growing up with a Thin Skin

Julie did everything she could to prove she was loveable, useful and a worthy child for her aunt and uncle to rear. But she lived with the constant fear that any day, they too would tire of her and dump her somewhere else. She was an excellent student and used her teachers's praise as a source of worthniess. She didn't have many close friends. She was terrified that if they got to know her well, they would consider her second class goods, and find better friends.

Marriage and Children Don't Do The Trick

Julie hoped that marriage and parenthood would give her someone to love, and that she would be loved in return. She thought that this would be her salvation. A husband and child of her very own could finally prove that she was desirable and lovable. But it didn't work out. Her husband left, and Julie's relationship with her own daughter was strained.

The longed for wish fades away

After years of bitter sadness that she couldn't relate to her daughter, Julie realised that she was going to die a bitter and lonely woman. After she retired, the fear became stronger.

Then came this dream

She was in the kitchen preparing soup from a package of dried soup mix. Flames leapt out from the burners of her stove as she stirred the pot. She put her hands in the fire to rescue the soup and got burned. Later she discovered the knob and turned off the gas.

west los angeles dream analysis by expert psychologist

photograph copyright, Jeanette Raymond, Ph.D.

Julie is Given Hope and Encouragement

In her dream Julie was preparing a nourishing meal from a packet of dried soup mix. Her life was 'dried' up, without love, without connections, without meaning. Mixing the dried powder with water the dream says, can reconstitute her desire for genuine kinship. The dream showed her that her usual way of reaching out for love was by sticking her hands in the fire and getting burned – betrayed, let down, abandoned, disowned. Flames also indicate the intensity of her anger that she was dumped, mistreated and denied a home with her own parents. Her dream then showed her that she had a knob inside her that can turn the heat on and off. She can control the heat of the flames. She doesn't have to get burned and spoil the 'relationship soup', depriving herself of a good meal. Nor does she have to eat uncooked soup – raw and unsatisfying loneliness, by refusing to turn on the gas!

 

The Gifts In Julie's Dream

Julie had been repeatedly 'burned' by the betrayal of loved ones. Her dream indicated she could reach for the knob whenever she felt defenseless. She could have balanced relationships, OR she could hang onto the anger in the flames, be a victim, and keep getting burned. As she worked on this dream with me in a workshop, tears flowed as we put words and meaning to an otherwise terrifying dream. That was her first gift. The second is more permanent. Julie can use the insignia of the knob as a symbol of her ability to manage future vulnerable situations. She gets to have a life before it is too late.

 



How your dream can make you feel more in control of your own life

July 28th, 2012 Comments Off on How your dream can make you feel more in control of your own life

Using dreams to help you manage your personal challenges by Dr. Raymond, Ph.D.

west los angeles expert dream analysis for distrubing dreams

Why Can't Donna Have The Relationship She Craves?

Recently Donna has felt hopeless about her love life. She was resigned to being single and without children even though it was one of her cherished dreams. She wanted to believe that it could come true but was scared to pin her hopes on it. She kept her dreams safe in her fantasy world where reality couldn't spoil her image. She had relationships with men that were either friendships or sexual liaisons, but never both. She had never experienced the closeness and intimacy of a relationship that had it all.

Reckless Behavior Stuns Donna

At about this time Donna had been taken in by a gypsy in an upscale part of town and gave her $1000 to hear something hopeful about her future. A day or so later it dawned on her – the magnitude of what she had done! She was astounded that a wish to believe in her fantasy just for a moment could make her so reckless and give up her common sense and self-protection. She had given money to friends to help them out, but never just thrown such a large sum on a whim!

A Disturbing Dream Haunts Donna

A couple of months later Donna's next dream startled her. She hated theme parks but there she was in her dream at a fair ground theme park with a friend. She saw a gypsy who promised to tell her important things about her love life.

Donna's friend stayed and took notes, making her feel more comfortable. Donna put her hand on the table and asked the gypsy the cost of the experience. The gypsy said $200, but Donna wouldn't have it. She banged her hand on the table and demanded that the price be no higher than $100. The gypsy backed down as Donna's adamant voice ruled the moment. Two large buzzing things like insects were around her ears making loud noises drowning everything out. Then Donna blacked out. When Donna woke up she saw injection marks all over her arms and wondered what they were.

 

west los angeles expert dream interpretation for upsetting dreams

Donna likes things clean and orderly, so why a seedy dream?

In her waking life Donna never goes to theme parks and fairs. To her they are dirty, seedy and unhygienic places where the low life hang out. The location of the dream represents Donna's emotions that she hates to deal with. To her they are messy and best pushed out of sight. They just cause trouble!! But in her dream she finds out that she can take charge by forcing the gypsy to work on Donna's terms. This suggests that Donna is beginning to realize that she does have a say in how her emotions affect her. They don't have to wipe her out.

The friend in the dream who takes notes is probably the part of Donna who needs to monitor her rash, reckless and impulsive self that just gives herself away, gets robbed and is left with nothing but 'holes' – just like the injection marks on her arms at the end of her dream.

Donna gets a glimpse of her dark, messy side

The gypsy in her dream may be the part of Donna that just aches to make her wishes come true by magic. It is the part of Donna that doesn't want to have to do the work of getting to know someone in all ways and creating a relationship. She had split intimacy, friendship and sex in order to feel safe but ended up unsatisfied and dejected. The gypsy gives her injections as if they were the magic cure, but all she finds are holes.

The dream tells Donna to love her messy side

The message in Donna's dream is that she can survive the pain of the 'injections' which are probably her intense emotions. She doesn't have to black out. She does have a good caretaker part of her that she can rely on, like her friend in the dream. She is being guided to see that the buzzing noise that she hears when emotions get to her is survivable, and makes her strong. She can listen to all parts of herself without being hung out to dry. She can trust her instincts and allow herself a relationship that has it all. She doesn't have to safeguard her dream in a fantasy any more.

If Donna listen's to her dream her future looks brighter and more hopeful

The dream is saying that life and relationships have both the seedy and magical qualities. Donna's acceptance of this unifying reality will allow her to be ready to invite and respond to men who can give her the stability and security she yearns for. If she can accept all her qualities, good and bad, she will be able to share them with a man who will do the same. That's when the intimacy, sex and friendship will mesh together and give Donna peace. But she has to be willing to do the work!